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HOT AND COLD THERAPIES

Comfort and Soothe

Hot Stone Massage

Hot stone massage is used to help you relax and ease muscle tension throughout the body. As the heat of the stones work to soften and relax the tissue it allows the therapist to work into the muscle tissue more thoroughly throughout the massage.


Cold Stone Massage
Cold stone massage promotes circulation, reduces inflammation and swelling, decreases muscle spasms and acts as a powerful decongestant for the body. It does this by causing the blood vessels to constrict and flush the area.

Fire and Ice Massage

Fire and Ice massage causes a detoxifying effect on the body by opening the blood vessels with the heat, increasing blood flow, and constricting the blood vessels with the cold,  decreasing blood flow and ‘flushing’ the area. This contrast treatment is very beneficial for chronic pain and tension, reducing inflammation, supporting a healthy immune system, improving lymphatic circulation, and improving sleep and reducing stress.